Boulgour Eco

Boulgour Eco

from o Colmado da Vila

Temporarily out of stock

Organic boulgour is composed of 100% whole grains of precooked durum wheat (contains gluten). It is presented in the form of cracked grains with a small size and light golden color

Among the nutritional properties of organic bulgur we highlight the high amount of fiber, minerals and vitamins, folic acid, calcium, iron and phosphorus.

o Colmado da Vila

o Colmado da Vila
Minimum order amount: 30.00 € Shipping time: 24 - 48h
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The boulgour can be cooked in many ways, in salads, in stews with vegetables, or as an accompaniment to fish and meat. It is also widely used in vegetarian diets as a substitute for meat

Boulgour is also used as a meat substitute

Cooking time: 15-20 minutes

Origin: Turkey

Origin: Turkia

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