Brown flax seeds Biocop 250g

Brown flax seeds are an extraordinary source of omega 3 polyunsaturated fatty acids (75%). They also provide digestive enzymes, vitamin E and B vitamins and minerals, and can be consumed raw, soaked for a few hours, or ground into flour. They can also be mixed with juices, smoothies, yogurt or in the preparation of breads and desserts.

As external use, can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water.

They can also be used in the preparation of breads and desserts