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Bio / Ecological
Bio / Ecological
Brown flax seeds are an extraordinary source of omega 3 polyunsaturated fatty acids (75%). They also provide digestive enzymes, vitamin E and B vitamins and minerals, and can be consumed raw, soaked for a few hours, or ground into flour. They can also be mixed with juices, smoothies, yogurt or in the preparation of breads and desserts.
As external use, can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water.
They can also be used in the preparation of breads and desserts
Use:
To consume raw, soak for a few hours, or ground into flour. It is recommended a tablespoon in the morning on an empty stomach and another at night before bedtime. As external use, it can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water.
Storage:
Store in cool, dry place.
Brown flax seeds are an extraordinary source of omega 3 polyunsaturated fatty acids (75%). They also provide digestive enzymes, vitamin E and B vitamins and minerals, and can be consumed raw, soaked for a few hours, or ground into flour. They can also be mixed with juices, smoothies, yogurt or in the preparation of breads and desserts.
As external use, can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water.
They can also be used in the preparation of breads and desserts
Use:
To consume raw, soak for a few hours, or ground into flour. It is recommended a tablespoon in the morning on an empty stomach and another at night before bedtime. As external use, it can be used for wraps and poultices, preparing the mixture of ground flaxseed with hot water.
Storage:
Store in cool, dry place.
