|
| Nutritional values per 100 g |
|---|
| Energy value |
1330 kj/316 kcal |
|
| Fat |
1.3 g |
| Fat content | 1.3 g |
|
| Of which saturated |
0.2 g | 0.2 g |
|
| Carbohydrates |
49.7 g |
|
| Of which sugars |
3.8g |
|
| Protein |
20.4g |
|
| Salt |
0.01 g |
Store in a cool dry place, do not expose to sunlight
Brand
THE HOUSE OF VALÍAS
Product details
Product information
Food business operator name: Eutimio Busta S.L.
Food name: CODILEX ALIMENTACIÓN TRADICIONAL, S.L.
Address of the operator/importer: Av. de la Economía social, parcela 83 33211 GIJÓN.
Name of the importer:
Sizes:
Net weight: 500 g.
Sizes:
Net weight: 500 g
More information:
Along with Fabada and Pote de Berzas, Fabes Verdinas are one of the star dishes of Asturian gastronomy, one of the essential dishes to try if you come to Asturias especially in the area of Llanes where this variety of fabes is more widespread as it seems that this is where they originate from, more specifically from the valley of Ardisana.
Unlike the fabes de fabada, the verdina cannot be dried in the sun, as it would turn white. After a cycle of 90 days in the ground (the plant does not require a tutor, as it does not exceed 60 centimetres in height), this legume adds another three weeks of drying in the shade. And this is the most delicate moment of the verdina, the drying
In 2018 the Consejería de Desarrollo Rural y Recursos Naturales begins to distinguish with special label the verdina of Asturias.
The verdina of Asturias
The verdina is striking for its emerald green colour, to which it owes its name. It is a small kidney-shaped bean.
There are many ways to accompany the verdinas, they are exquisite with clams, but also with other types of seafood, fish and game products, for example also highlight the verdinas with wild boar or with corzu.
Greens are very versatile as they can be cooked with a wide variety of ingredients and are always delicious. Vegetables cooked with prawns and boletus, vegetables with hare, stewed vegetables with trotters and cod, stewed vegetables...
