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Yuca or Cassava is a root or tuber that is consumed like a potato or sweet potato. It is known for its high starch content.
*Approximate weight of the product 1kg.
*In the preparation of fresh products, there may be a slight variation in the final price depending on the weight.
Cassava is a very energizing food, it provides a large amount of carbohydrates and some vitamins and minerals such as vitamin C, B vitamins, and minerals like potassium. It also provides some fiber.
The benefits of this vegetable lie in its high content of resistant starch, which promotes intestinal transit, provides satiety, and helps improve metabolism.
Cassava, also known as yuca or mandioca, is beneficial for weight loss diets.
The use of this tuber in cooking is very versatile. It can be used fried as a snack or cooked to make salads, creams, sauces, or stews.
