CHELATED MAGNESIUM 100 COMP 800 MG

Magnesium acts in carbohydrate metabolism and energy production, helps calcium to deposit in the bones; in the nervous system, it is necessary for the transmission of nerve impulses, regulates cellular development by controlling the processes that replace aging or worn-out cells. Magnesium citrate is a form of magnesium with high bioavailability. It is found in a soluble and organically chelated form (bound to citric acid), resulting in approximately 45% absorption. Citrates are the mineral forms with the highest bioavailability. The absorption percentage of oxides, phosphates, and sulfates is 5 to 10%; carbonates 5 to 20%; gluconates and lactates 20 to 25%, and citrates 45%. Supplements based on amino acid chelates are much better tolerated by the digestive system and do not present the side effects of less complex salts, while sustained release prevents the onset of diarrhea, the most common symptom of excessive magnesium intake. Magnesium citrate is absorbed four to five times more than magnesium oxide.

Directions for use:

It is recommended to take 3 tablets a day with meals. Warnings Do not exceed 1.5g daily. In case of kidney insufficiency, acidosis, and hyperthyroidism, consult a healthcare professional.

Ingredients:

Per 1 tablet: Magnesium chelate (625 mg), Maltodextrin, Magnesium stearate, Bamboo fiber.