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Canela Beans Canela Beans or Cinnamon Beans are medium-sized, elongated and rounded, and very characteristic for their cinnamon color. They are legumes considered gourmet for their taste and texture qualities. They are one of the most commonly used legumes in all kinds of dishes due to their uniform size, quick cooking time, easy-to-peel skin, and delicate flavor. Once cooked, canela beans form a very creamy and delicate broth, with intact grains, smooth and not too tough skin.