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[ps2id id='anchor1' target=''/] Culinary uses of cranberry vinegar:

The blueberry vinegar as all other salad vinegars that we sell in pimentoncaballodeoros.com are specially suitable for all kinds of salads giving them a delicious sweet and sour flavor perfect to amaze all diners. However, if these salad vinegars stand out for anything, it is for their enormous versatility, so they could really be used for all kinds of dishes to which we want to add a sweet and sour flavor, especially those respecting which we want to counteract a point the power level of other outstanding flavors or even to achieve a contrast of flavors

Properties and benefits of cranberry vinegar:

The salad vinegars that we sell in caballodeoros.com have delicious flavors and are made with fresh seasonal fruit from the fields of the region of La Vera in the north of the community of Extremadura. It is important to note that they are also made in a completely handmade way by the best professionals of the sector according to what they call "the grandmother's recipe". Therefore, in this case, what is really important in the recipe, apart of course from the dedication and extensive experience of the craftsmen in charge of the elaboration of the vinegars, is the raw material they use; a raw material of an extraordinary quality to get a vinegar 100% natural and without added chemical additives and of course with the properties and health benefits of the fruit that composes it.

Benefits of the vinegar

Health benefits of cranberries in this salad vinegar:

The cranberry is a berry coming from a shrub that has the same name, originally the cranberry was a fruit that grew wild. The men of prehistoric times only tasted this fruit when they found it on their way, that is, it is a fruit that has not been cultivated until relatively recently (taking into account the years that humans have been on the planet and compared to the cultivation of other fruits and vegetables). It is a very seasonal fruit so naturally and without processes that alter its natural course of maturation we can only consume it during the months that last its harvesting and collection season; that is, the summer months: from June to late September and early October for the later varieties such as Centurion. However, thanks to both jams and this blueberry vinegar we could consume this fruit regularly throughout the year to obtain its numerous health benefits. These are the properties and health benefits that make the cranberry a "superfood" that we should consume on a regular basis:

1. Blueberries are a fruit with enormous antioxidant power (it has a high vitamin content, including vitamin C and A). The antioxidant components contained in blueberries help us to improve our health by fighting against oxidation and inflammation caused in our body by free radicals and of course against cellular aging, which also makes it a powerful anti-carcinogenic food (anti-inflammatory, anti-aging and anti-cancer, all in one).
2. It has components such as galic acid that help improve our neuronal health protecting our cognitive system and preventing degenerative diseases such as Alzheimer's or Parkinson's disease. In addition, according to numerous studies, its regular consumption not only prevents against these diseases but is also very good for increasing certain cognitive abilities and memory
3. The blueberry has a very low glycemic index, ie, has a very low amount of fructose compared to other fruit, therefore its regular consumption in place of other fruit will help us to prevent diseases such as type II diabetes, besides being a fruit completely suitable for consumption for people with this type of condition
4. Thanks to the enormous antioxidant power that we talked about in point 1, the blueberry is an ideal fruit to protect our cardiovascular health and prevents diseases such as atherosclerosis known as "clogged arteries", since such antioxidant power prevents oxidation of LDL cholesterol and therefore prevents plaque from forming in our arteries and improves our circulatory system, as they also get to reduce blood pressure.
5. Blueberries contain anthocyanins which are an antioxidant component very beneficial for eye health and especially for the retina, preventing conditions of this type
6. The cranberry also has a potent pro-biotic effect that protects the health of the excretory system and protects us preventing conditions such as urinary tract infections.
7. Blueberry promotes the segregation of Nitric oxide which is one of the chemical substances responsible for producing erections in the penis, therefore the regular consumption of blueberries is very beneficial for men's sexual health.
8. Blueberries have a high volume of vitamin B which improves blood circulation especially in the scalp promoting greater health, oxygenation and hair growth.