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Creatine Monohydrate Micronized from AMIX NUTRITION is a creatine-based formula of excellent purity. It is a product of the highest quality that has undergone improvements in its formulation.
Creatine Monohydrate Micronized
Creatine has the power to provide the muscle with greater volume, strength, muscular endurance, increased performance and greater capacity for recovery
-Improved athletic performance.
- Reduces catabolic catabolism
- Reduces muscle catabolism.
- Reduces muscle catabolism
- Increased strength
- Increases strength
- Delays the onset of fatigue.
- Increases strength
- Delays the onset of fatigue
Creatine is a compound found naturally in our body where it is used to provide energy for muscle contraction.
It is synthesized from the amino acids Arginine, Methionine, and Glycine, its highest concentration is found in skeletal muscle.
To improve our performance power and muscle growth we do it through physical training, so if we can train harder with more power and for longer, we will achieve our goals much faster and creatine is a supplement that helps us to achieve it.
During the initial loading phase (from day 1 to day 5), you should take 15 to 20 grams, divided into 3 or 4 times a day, in 5-gram intakes
In the maintenance phase (from day 6 onwards), take 5 grams a day
You can mix the product with non-acidic juices (grape juice, for example) or water.
In addition to the water you drink with this product, you should consume a minimum of 1.5 litres per day.
You can mix the product with non-acidic juices (e.g. grape juice) or water
Bottle of 300 gr