Creatine enhances physical performance in successive series of brief, high-intensity exercises. This benefit is achieved with a daily intake of 3g of creatine.
Dietary supplement indicated for:
• Increase lean muscle mass.
• Increase sprint strength and power.
• Increase jump capacity.
• Increase training time and reduce fatigue by controlling lactic acid buildup.
• Accelerates recovery between workouts.
• Indicated for sports that require quick and short energy peaks such as soccer, handball, rugby, basketball, hockey, sprinting, hurdles, swimming, weightlifting, bodybuilding, and martial arts among others.