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Dried Wakame seaweed, produced by Devegan, has 6 times more calcium than milk and 5 times more iron than 100 grams of meat.

It has a rich flavor, texture, and easy preparation. It provides great benefits to our health.

Low in calories

Nutritional information per 100g: Energy value 418.4KJ/100Kcal, fats 1g (of which: saturated 0g), carbohydrates 16g (of which: sugars 2g), fiber 10g, proteins 6g, salt 0.01g.

Very healthy

Great source of iodine, calcium, iron, B-complex vitamins, vitamin C, Vitamin A, and Vitamin B1, B2, and B3.

Seaweed contains natural pigments with interesting biological activities. Thus, the xanthines in wakame algae have antioxidant, anti-inflammatory, and neuroprotective effects in our bodies.

The alginic acid it contains has a satiating effect and helps intestinal transit. Its consumption can improve cardiovascular health as it helps lower bad cholesterol.

Wakame seaweed, being rich in calcium, is indicated for people suffering from osteoporosis.

Thanks to its richness in minerals, it is an excellent revitalizer.

Origin

Wakame seaweed (Undaria pinnatifida), one of the most consumed seaweeds in the Western world today, originates from Japan or Asia.

Using in cooking

Before cooking, rehydrate them by soaking for 30 minutes. Then rinse them with clean water and chop them as desired or serve whole.

Seaweeds are ideal for consumption in soups, rice dishes, salads, pastas, stews, with vegetables, legumes, cereals, etc. Add to any dish 10 minutes before it finishes cooking.

Storage

Protect them from direct sunlight by storing in a cool, dry place