INGREDIENTS: Tomato*, onion*, bell pepper*, carrot*, olive oil*, shiitake mushroom 1.1%, garlic (garlic, acidity regulator: citric acid), salt, spices. (* From organic farming). NUTRITIONAL VALUE PER 100 g Energy value......... 444.8 kj / 105.6 Kcal Fat...................... 8.4 g of which saturated 1.1 g Carbohydrates... 5.9 g of which sugars 5.2 g Dietary fiber........ 2.2 g Proteins ................. 1.5 g Salt ......................... 1.4 g DIRECTIONS: Cooked stew in the traditional style with fresh vegetables from the garden, extra virgin olive oil, and shiitake mushroom. The organic Carlota stew is ideal as a base for more elaborate dishes, as a side dish, or as a filling for your pizzas and empanadas. The shiitake mushroom gives it an intense flavor and provides properties and benefits to our body. ALLERGENS: Gluten-free INSTRUCTIONS: Open, pour the contents into a container, heat, and serve PRESENTATION: 425 g glass jar WARNINGS: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.