Fenugreek seeds (trigonella foenum-graecum) 100gr

Whole Fenugreek Seed 100g Vitamin-rich, remineralizing, nutritious, also emollient and soothing. Recommended instructions for infusions: Pour the contents of a tablespoon into boiling water and remove from heat. Cover the container and let it sit for 8 to 10 minutes. If they are roots, bark or seeds, simmer for 2 to 4 minutes. Strain and sweeten to taste.