Fine textured soy protein. High content of potassium, calcium, magnesium, copper, zinc, iron, and phosphorus. Source of thiamine (Vitamin B1) and proteins. Applications Contributes to normal blood clotting. Contributes to normal energy metabolism. Contributes to the normal functioning of muscles, neurotransmission, and digestive enzymes. Contributes to the normal functioning of the nervous and immune systems. Helps reduce tiredness and fatigue. Contributes to electrolyte balance. Contributes to the normal functioning of cell membranes. Contributes to the normal transport of iron in the body. Contributes to the protection of cells against oxidative damage. Contributes to the maintenance of bones, hair, nails, skin, vision, and normal testosterone levels. Instructions: Add one part of protein, two parts of water, and let it sit for a few minutes. It can be kneaded or fried after draining the water and used in the preparation of burgers, croquettes, meatballs, or mixed with vegetables. Contains soy. Ingredients: Fine textured soy protein.