Black tea leaves with berries. They contain high concentrations of vitamin C which helps strengthen your immune system.
Black tea leaves with berries. They contain high concentrations of vitamin C which helps strengthen your immune system, are very low in calories and high in fiber (they fill you up, prevent constipation and protect your heart), they also contain vitamin K, E and lots of manganese.
How to use:
Infusion (boil for a few moments) 1 dessert spoon per cup of water, steep for a few minutes, strain and drink up to 3 cups a day. Avoid during pregnancy and lactation. Contains theine.