Fresh natural ginger

Fresh natural ginger

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Shipping time: 3 - 5 work days
5,85 €, free from 59 €

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Piece of 300g of fresh natural ginger

Get to know fresh ginger

Ginger is one of the most popular plants in traditional Chinese medicine; in addition, it is a natural anti-inflammatory that helps fight respiratory diseases, osteoarthritis, and digestive problems.

Among the multiple benefits and properties of ginger for health, the following stand out:

  • Regulates metabolism by facilitating the absorption of nutrients from food and digestion.
  • Eliminates vertigo and dizziness, and reduces migraines.
  • Reduces joint pain.
  • It is effective against the flu and colds by promoting expectoration and eliminating congestion.

Nutritional values of Ginger

In the table and graph below, we show the nutritional values of fresh ginger:

Discover fresh ginger

Ginger is one of the most popular plants in traditional Chinese medicine; furthermore, it is a natural anti-inflammatory that helps combat respiratory diseases, arthritis, and digestive problems.

Among the multiple benefits and properties of ginger for health, the following stand out:

  • Regulates metabolism by facilitating the absorption of nutrients from food and digestion.
  • Eliminates dizziness and reduces migraines.
  • Reduces joint pain.
  • It is effective against the flu and colds by promoting expectoration and eliminating congestion.

Nutritional values of Ginger

In the table and graph below, we show the nutritional values of fresh ginger:

Value Unit
Nutritional values per 100g
Energy 52 kcal
Fat (lipids) 0.7 g
Proteins 1.7 g
Water 88.1 g
Fat and Carbohydrates per 100g
Fiber 0 g
Carbohydrates 9.5 g
Monounsaturated fatty acids 0 g
Polyunsaturated fatty acids 0 g
Cholesterol 0 mg
Vitamins per 100g Value Unit
Vitamin A 5.8 ug
Vitamin D 0 ug
Vitamin E 0 mg
Folate 0 ug
Niacin 0.8 mg
Riboflavin 0.03 mg
Thiamine 0.02
Value Unit
Nutritional values per 100 grams
Energy 52 kcal
Fat (lipids) 0.7 g
Proteins 1.7 g
Water 88.1 g
Fats and Carbohydrates per 100 grams
Fiber 0 g
Carbohydrates 9.5 g
Monounsaturated fatty acids 0 g
Polyunsaturated fatty acids 0 g
Cholesterol 0 mg
Vitamins per 100 grams Value Unit
Vitamin A 5.8 ug
Vitamin D 0 ug
Vitamin E 0 mg
Folate 0 ug
Niacin 0.8 mg
Riboflavin 0.03 mg
Thiamine 0.02 mg
Vitamin B
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