Regular consumption of ginger has been shown to have great health benefits for humans. It is an effective solution for digestive problems or menstrual pain, anti-inflammatory, muscle relaxant, vasodilator that improves blood circulation and also acts as a natural aphrodisiac. In addition, it does not add significant amounts of calories, carbohydrates, protein or fiber.

If we now look at gastronomic, ginger has made a well-deserved niche in cuisines around the world. Its pungent flavor and aroma make it a perfect ingredient to grind and use as a spice, grate, include in sauces or accompany other mainstays. It is also very common to see it as a main element in a tea with honey and lemon