Golden flaxseed BIO 500gr ecosana

INGREDIENTS: Golden Flax Seeds*. *From organic farming. NUTRITIONAL VALUE PER 100 g Energy value......... 2145 kj / 520 Kcal Fat...................... 42 g of which saturated 3.7 g Carbohydrates... 1.6 g of which sugars 1.5 g Dietary fiber........ 28 g Proteins ................. 20 g Salt ......................... 0.07 g INDICATIONS: All ecosana foods are certified by official organizations for the control of organic agricultural production because they are free of pesticides, preservatives, additives, and genetically modified organisms. Packaged in a protective atmosphere. Flax seeds, also known as linseeds, are an important source of micronutrients. Rich in fiber, manganese, vitamin B1, and especially omega-3 fatty acids. ... They provide benefits for the skin and hair, in lowering cholesterol, and aiding in weight loss. ALLERGENS: May contain traces of sesame, soy, and nuts. HOW TO USE: They can be consumed ground or whole, Incorporate them into your baking recipes, in bread, cakes, cookies... Add to salads, milk, juice, or plant-based beverages. PRESENTATION: 500 g bag WARNINGS: Store in a cool, dry place.