It is advisable to sleep the hours that allow us to carry out daily activities normally. However, there are circumstances such as age, emotional state, and other factors that prevent us from having a healthy sleep. Therefore, we present Buenas Noches, an innovative two-layer dietary supplement with a new technology of intelligent release in 2 phases. In Phase 1 with immediate effect, melatonin is released to help reduce the time needed to fall asleep. In Phase 2 with prolonged effect, a synergistic formula is released consisting of traditional plants, GABA, and vitamins: - Valerian: helps maintain natural sleep. - Passionflower and California poppy contribute to optimal relaxation and improve sleep quality. - GABA: main inhibitory neurotransmitter of the nervous system. - Vitamins B3 and B6: contribute to the normal functioning of the nervous system. And now, enjoy the pleasure of sleeping all night long! Ingredients: Per 1 tablet: 100 mg dry extract of passionflower, 100 mg dry extract of valerian, 100 mg GABA, 50 mg dry extract of California poppy, 16 mg vitamin B3 (100% NRV), 1.95 mg melatonin, 1.4 mg vitamin B6 (100% NRV). NRV = Nutrient Reference Value by the EU. Directions for use: Take 1 tablet at night, half an hour before bedtime. Presentation: 30 tablets Warnings: Gluten-free, lactose-free, and no added sugars. Melatonin helps reduce the time needed to fall asleep, valerian helps maintain natural sleep, California poppy contributes to optimal relaxation and improves the quality of natural sleep, and vitamins B3 and B6 contribute to the normal functioning of the nervous system.