Grated coconut organic 150g Sol Natural

Dehydrated organic coconut shavings from Sri Lanka or Vietnam.

Dry coconut is used as a healthy snack, as it helps combat anxiety and is very filling due to its high fiber content. This snack also provides energy to stay active throughout the day thanks to its levels of healthy fats.

Dehydrated coconut is a food with beneficial health properties: it contains high levels of potassium, antioxidant elements (zinc and selenium) and fiber; it is also a good antibacterial.

Ingredients:

Coconut*

*From organic farming

Nutritional information (100g):

• Energy value 292kJ/604 kcal
• Fats 68g
• of which saturates 61.4g
• Carbohydrates 6.4g
• of which sugars 0.12g
• Dietary fiber 16.3g
• Proteins 5.6g
• Salt 0.05g

Directions for use:

Grated coconut is ideal for decorating cakes, adding to muesli, açai bowls, fruit, as a healthy snack, etc.