Among the most outstanding properties of Cinnamon, we can highlight:
Respiratory: helps treat bronchitis, coughs and colds.
Digestive: difficult digestion, flatulence, vomiting and heartburn.
Helps against headaches and improves memory and cognitive functions.
Regulates glucose levels: indicated for type 2 diabetes.
Circulatory: improves blood circulation in the extremities and lowers blood cholesterol.
Emmenagogue: regulates the symptoms associated with menstruation.
How to use:
Flavor to taste. Smoothies, sauces, tayín, pastries, yogurt, cereals, etc..