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Food supplement based on L-glutamine.
L-glutamine is an amino acid that is present in the muscles, usually in large quantities. In fact, it represents approximately 60% of the total amount of muscle amino acids.
L-glutamine is a non-essential amino acid (the body can produce it) but since it is fuel for the muscles, sometimes the body needs more than it generates. For example, during intense exercise, it is necessary to supplement with glutamine to prevent muscle breakdown.
Broccoli, asparagus, beef, and fish are natural sources of glutamine.
L-Glutamine (Free form). Bulking agents: microcrystalline cellulose, hydroxypropyl cellulose; Anti-caking agents: vegetable magnesium stearate, vegetable stearic acid, silicon dioxide; Cellulose gum; Coating agents: hydroxypropyl methylcellulose, vegetable glycerin (palm seed oil and coconut oil).
L-Glutamine in free form 1000mg
Take 1 to 2 tablets a day, between meals