They are very aromatic, the peel, finely grated, is used in confectionery; the juice, acid and fresh, is used to make refreshing drinks and in the preparation of cocktails
The Persian or Tahitian variety is the most popular, harvested from the beginning of October to the end of February, but can be found all year round in the market
They provide a lot of vitamin C, citric acid and substances of astringent action, which favor the formation of collagen, bones and teeth, red blood cells and help in the absorption of iron from food and resistance to infections. Citric acid, has a disinfectant action and enhances the action of vitamin C. The most abundant mineral is potassium, beneficial for nerve impulse and muscle activity, balances water inside and outside the cell.
lime juice is recommended as a dressing for salads or any dish, for its nutritional properties
