Loquat (kg)

Loquat (kg)

from De la HuertaCasa

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Origin: Alicante.

Origin: Alicante

Nisperos are the ideal fruit for any age and condition. They are sweet but with a slight acid touch and belong to the same family as pears, plums, apples or cherries.

They are a spring fruit and are usually eaten in the spring

They are a spring fruit and are usually eaten mainly as a dessert or between meals, but they can also be put in salads or used to prepare dressings and sauces

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Nisperos are a mine of nutritional properties and provide numerous benefits to our health. For every 100 grams they provide 50 calories. Of every 100 grams of loquats, 85 grams are water, 12 are carbohydrates, 1.7 fiber, 0.4 are vegetable protein and 0.2 fat. They provide us with vitamins C, E, B1, B6, B2, B9 and carotenes. They also contain minerals such as potassium, phosphorus, calcium, magnesium, sodium, iron, zinc, iodine and selenium

It is an ideal fruit because they have astringent, diuretic, anti-inflammatory, satiating, antidiarrheal, hepatoprotective, antacid, digestive, antioxidant, and are suitable for diabetics

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