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Easily absorbable form of chelated magnesium with the amino acid taurine. Magnesium taurate is a complex of magnesium and taurine that provides a well-absorbed form of magnesium that is utilized by the body. Effective: supports mental health, well-being, and muscle function Optimal support: magnesium also helps maintain energy and reduce tiredness and fatigue. No unnecessary additives Environmentally friendly: recyclable packaging Trustworthy: we have been helping shape a healthier society for over 30 years Suitable for vegetarians and vegans 30-day supply at 2 per day