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ON Micronised Creatine Powder is a product formulated exclusively with 100% pure micronized creatine monohydrate powder, flavorless. Creatine is one of the most studied and effective sports nutrition supplements, it improves athletic performance, increases strength, reduces fatigue between sets, and increases muscle volume. Monohydrate creatine has the ability to increase phosphocreatine levels inside cells, more phosphocreatine means more energy available for physical activity.
Monohydrate creatine increases muscle strength, improves athletic performance, and body composition by increasing lean muscle mass. Monohydrate creatine is the most widely studied, tested, and used form of creatine by athletes worldwide. Creatine Powder is a flavorless powder product that you can consume alone or mixed with your protein shake.
- Helps improve muscle strength, physical performance, and speed. - Promotes muscle development, hydration, and cell volume. - Improves recovery between repeated high-intensity, short-duration efforts. - Promotes muscle mass development. - Exerts a protective effect on muscles and facilitates recovery.
Creatine Monohydrate.
As a dietary supplement for healthy adults, dissolve one scoop (5 grams) in 200 ml of water or water with sugar, never in an acidic drink or juice. It is recommended to take two doses a day, one immediately before training and one immediately after.
Container of 634 grams.