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When it comes tobuying vegetables, the most important thing is that they arequality productswith agreat variety of properties. This way, you ensure a healthy diet, with seasonal ingredients rich in nutrients.
This time, in ouronline fruit and vegetable storeFrutaMare, we present aMini Basket of Valencian Salad Tomatoeswithcucumberszucchinieggplantsred bell peppersandgreen bell peppers. A combination of color and flavor that you can't miss. Do you know why?
Because this vegetable basket contains6 kilos of differentiated productsas follows:2 kg of Valencian salad tomatoes,1 kg of cucumbers1 kg of zucchini1 kg of eggplants½ kg of red bell peppersandkg of green bell peppers
In addition, the price already includes shipping costs and taxes, so you only need to worry about enjoyingbuying fruit and vegetables onlineand waiting for them at your home, at no extra cost.
Consuming seasonal vegetablesis the best way to provide your family with health, as the properties of vegetables are absorbed much faster, achievingcomplete and varied nutrition.
Firstly, because it is a very varied basket, full ofnutritious and healthy ingredients. All these products have a high water content, so they provide extraordinary antioxidant and detoxifying benefits.
At the same time, they are allrich in fibers, vitamins, and minerals, essential properties necessary to strengthen the immune system and protect it from damage caused by free radicals.
When it comes tobuying green bell peppers, Valencian salad tomatoes, cucumbers, and zucchinis, therecipes you can prepareat home are endless, as they areversatile ingredientsthat combine perfectly and can be cooked in different ways, whether boiled, grilled, or baked. You decide.
Regarding the benefits of these vegetables, they are characterized by having the same properties, making them a great option whenbuying fruit and vegetables in our store.
It is worth noting that they have ahigh fiber content, which aids in the digestive process and prevents coronary diseases. As this component is found, to a greater extent, in the skin,it is recommended to eat whole vegetables, without peeling
Furthermore, containing vitamin C and B group, they improve intestinal transit, promoting an improvement in vision andreducing cholesterol. At the same time, the properties of these vegetables, being antioxidants,delay cellular agingand brain functions.
When following a diet, incorporating this mini basket ofValencian salad tomatoeswithcucumberszucchinieggplantsred bell peppersandgreen bell peppersinto your daily diet is essential as they act as diuretics, aiding in the elimination of toxins and retained fluids through urine.
As we were saying, whether you want tobuy oranges, cucumbers, red bell peppers, apples, or eggplants