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Ingredients: Enriched wheat flour ( Calcium Carbonate, Iron, Niacin-Vitamin B1) sugar, vegetable oils( non hydrogenated palm and palm kernel oil, canola oil, water, salt, natural flavors ) oat flakes, pure chocolate chips, (7%) (sugar, cocoa mass, cocoa butter, (sugar, cocoa mass, cocoa butter, soy emulsifier lectin, natural vanilla flavor), partially inverted syrup refiners, yeast, sodium bicarbonate, disodium diphosphate, sugar crumb and butter (brown sugar, glucose (wheat), butter (milk), palm oil and non-hydrogenated palm kernel oil, natural flavors. Pure chocolate chips contain: cocoa solids 39% minimum. For allergens, including cereals containing gluten, see ingredients in bold. Due to the processing method may contain traces of egg, mustard, sesame and soy.