Honey has numerous beneficial properties for our health and our human body. Both therapeutic and nutritional benefits, honey has been used as a medicinal remedy for millennia and millennia. Besides having a delicious taste and being used to sweeten all kinds of foods.
The crystallization of honeys a normal process of authentic natural honey. If a more liquid honey is preferred, it can be heated in a bain-marie
We refer to Natural honey when we talk about honey that has not been heated above 60º or subjected to any process, unlike industrial honey, which is pasteurized. Pasteurization prevents crystallization, but also drastically reduces the quality of the honey, since the process destroys most of the enzymes, antioxidants and other beneficial properties such as antibiotic action.
The color of honey is not always the same, sometimes it is lighter and sometimes darker. Its color is mainly determined by the floral source, however, it has not been possible to identify exactly which agents are responsible for the honey's color
Some of its many qualities are: regulates blood sugar, reduces metabolic stress, helps sleep, treats constipation, improves brain function, is used in the treatment of acne and skin problems, minimizes allergies, wounds and burns, is ideal for dry skin and is widely used in masks, also stimulates the immune system.
