NORI SEAWEED FLAKES DEHYDRATED - ORGANIC

from Algas de Galicia

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Nori Seaweed Flakes Dried "ovo marina"

Benefits of Nori Seaweed Flakes

This "Sea Vegetable" has a myriad of nutritional properties, recommended by the best nutritionists and doctors. Highly recommended for people with weight problems or obesity, seaweed in general possesses phenylalanine, an amino acid that causes the feeling of satiety helping in its control over meals.

And finally comment on the seaweed flakes

And finally comment that they are highly recommended especially for vegans and vegetarians , since Nori contains vitamin A and its revitalizing effect serves to strengthen the general condition of nails and hair, as well as pro-vitamin B12.

100 g = Garnish for 20 servings

In Asia it is cultivated and processed ground in the form of pressed sheets. In Galicia it is found wild at low tide and is subsequently ground into flakes. It has a strong>strong, intense flavor and can be used raw or lightly toasted and then crumbled on the plate. It is very versatile and adapts to an infinite number of dishes.

It can be used raw or lightly toasted

How can we consume it?

  • Cruda: Soak 20 min and add to salads, soups, salads ...
  • Toast: Without soaking, toast 2 min in the oven or in a hot frying pan. Spread on salad, soup, cream, rice, couscous, vegetables, etc.
  • Spread on salad, soup, cream, rice, couscous, vegetables, etc
  • boiled or steamed: 15 min with potatoes, rice, vegetables, mushrooms...
  • Steamed: In omelets, croquettes, pasta, eggs, vegetables, peas, chickpeas...
  • Baked: Accompanying stir-fries, pizzas, stuffing, au gratin, cannelloni, lasagna...
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More information

Why consume the Nori Flakes seaweed?

In this section we will explain why the Nori flakes (Porphyra yezoensis) (also known as "ovo marina") is a sea vegetable with multiple possibilities in our kitchen and how to introduce its properties in our diet, easy and simple

From Algas de Galicia we will give you all the information and keys you need to start preparing and consuming this product, because we are pioneers in seaweed

As well as the best value for money on the market in seaweed

For its taste and smell

  • Flavor pleasant to the taste and intense, the concentration of amino acids and minerals give it a salty flavor
  • It has a mild smell like Galician seafood

Its characteristic texture and shape

  • It has a translucent laminated leaf shape, small size and many folds with a reddish to purple color.
  • It has a small size and many folds of reddish to purple color
  • It has one smooth side and the other rough side on which longitudinal marks can be distinguished.

Health properties

  • The Nori Seaweed Flakes is a sea vegetable with macrobiotic qualities that are very beneficial for our body
  • This seaweed has a high vegetable protein content, around 30%, which helps muscle regeneration and fat loss
  • High fiber content that helps with digestive problems, such as eliminating heavy metals from the body
  • It helps to control hypertension and cardiovascular problems
  • It has essential minerals, carbohydrates, chlorophyll, iodine, iron, etc. (No sugars or fats)

How to use it in the kitchen

  • Sushi Leaves: recognized worldwide and consumed mostly for Sushi, click on this link to access the Nori Sushi: Click here.
  • In dehydrated flaked form: It can be used raw or lightly toasted and then crumbled on the plate
  • Normally used as a complement to: soups, salads, stews, croquettes, being very versatile and adaptable to a large number of recipes

Formats we recommend

  • Dried: it is soaked for 5-10 minutes in warm water, at which time it can be consumed either raw or cooked in a recipe
  • For Sushi: ORGANIC NORI SUSHI ALGA 10 SHEETS: Click here.

In Algas de Galicia we want to help and advise you about the world of seaweed, on this website you will find all the information, properties and characteristics of this "sea vegetable". Do not stay with the doubt and ask us: recipes, characteristics, formats, etc. and we will help you to solve it

E-mail: CONTACT

Whatssap: 653065631 - 600257519

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