Nori seaweed flakes Bio 50g Algamar

Called natural Porphyra or "sea egg", this sea vegetable is commonly known as "sushi seaweed". Nori seaweed grows in Galicia and is ground into flakes to be used in a variety of dishes: salads, stews, etc.

Nori seaweed has a strong, intense flavor and can be eaten raw, toasted, or cooked. It is known for its macrobiotic qualities, with a high content of vegetable protein (>30%) and fiber. This makes it ideal for adding to the diet of people with digestive problems.

Nori seaweed is useful for removing heavy metals and contains essential minerals, iodine, iron, etc.

Ingredients:

Natural Porphyra from organic farming

Nutritional information (100g):

• Energy value 233 kcal
• Fat 2.7g
• of which saturates 1.4g
• Carbohydrates 4.8g
• of which sugars <0.5g
• Fiber 40g
• Proteins 27.3g
• Salt 1.85g

How to use:

Nori seaweed can be eaten raw or lightly toasted. It is used as a complement for soups, salads, stews, croquettes, being very versatile and adapting to a large number of recipes.