What is Omega 3?
Omega 3 is a type of essential fatty acid. It is considered essential because our body is unable to produce it and needs to obtain it through diet and/or dietary supplements. We refer to Omega 3 fatty acids because there are three types: ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid), and DHA (docosahexaenoic acid). From a nutritional and functional perspective, the most interesting and studied are the "long-chain" Omega 3 fatty acids, including EPA and DHA.
What is Omega 3 used for?
Omega 3 has been shown to have beneficial effects on the heart and the brain.
Benefits of Omega 3 for the heart:
EPA and DHA fatty acids contribute to the normal functioning of the heart. This benefit is obtained with a daily intake of 250 mg of EPA and DHA.
Benefits of Omega 3 for the brain:
DHA contributes to the maintenance of normal brain function. This benefit is obtained with a daily intake of 250 mg of DHA.
Omega 3 Visalvit
Natural source:
For the production of our Omega-3, we use a natural source, fish oil, paying special attention to the presence of EPA and DHA omegas. These long-chain omegas are the most interesting due to their effectiveness. Additionally, the formula also contains natural Vitamin E (d-alpha tocopherol). One of the main properties of this vitamin is its function as an antioxidant. This way, we naturally maintain the Omega-3 in optimal conditions for a longer period of time.
1 Pearl a day:
Each Omega 3 Visalvit pearl contains 350 mg of EPA and 250 mg of DHA, ensuring that with one pearl a day, we obtain the necessary amount for the normal maintenance of the heart and the brain.
