Biográ's Organic Buckwheat Wheat is a pseudocereal with an unusual richness of nutrients compared to other cereals and are of high biological value, with a sufficient amount of essential amino acids.
It is particularly rich in the amino acid lysine, which is scarce in other cereals. It contains good carbohydrates. Like other cereals, it is rich in fiber, a type of carbohydrate that our body cannot digest and that serves as a cleansing brush for the intestines.
How to use:
Soak the buckwheat seeds in water overnight or for 3 -4 hours.Strain and wash to remove the bubbles.
Blend the buckwheat seeds with the water and almonds.