Organic Couscous with summer vegetables JARDIN BIO 220 g

Ready-made dish, typical of Moroccan cuisine. It combines couscous seeds with small vegetables seasoned with oriental flavors of cumin, coriander and chili.Ingredients: Precooked durum wheat semolina * 64%, vegetables* 22.5% (zucchini *, carrot *, red bell pepper *) *, sunflower oil, tomato paste *, extra virgin olive oil*, salt, spices*, garlic*, cane sugar*.(*) Sourced from organic farming.Directions for use*Microwave: open the top of the bag and heat 1-2 minutes.*Pot: brown the contents of the sachet for 5 minutes over low heat.Nutritional values:Energy: 568 Kj/235 KcalFat: 2.3 gSaturated fatty acids: 0.3 gCarbohydrates: 17 gSugars: 0.6 gFiber: 7.2 gProteins: 8.0 gSalt: 0.65 g