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Bio / Ecological
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Due to its availability and properties, lemon is a food that greatly helps enjoy good health.
Lemon stands out mainly for its high content of vitamin C, B complex vitamins, calcium, iron, magnesium, potassium, and fiber. It has been used in medicine since ancient times, and currently there are several scientific studies that support its benefits.
One of the main benefits of lemon is its ability to alkalize the body and regulate pH. Currently, many people have an acidic diet, so consuming lemon is recommended to counteract such acidity.
