€21.20 / Kg

Description

Organic Sunflower Seed Flour 250g Salud Viva. With its smooth texture and delicate flavor, this flour offers a gluten-free alternative to enrich a variety of recipes. Rich in nutrients such as vitamin E, magnesium, and healthy fats. It can be used as part of bread mixes, pastries, etc.

Ingredients

100% sunflower seeds*. May contain traces of nuts and sesame.

(* from organic farming)

Weight

250g

Instructions

Take 1 teaspoon of this flour in muesli and the feeling of hunger will be reduced. Perfect for making crackers, pizza dough, desserts... It can be added to cereals, yogurt, oatmeal porridge, or added to flour when preparing bread or cakes. When baking, it can be substituted for 10-20% flaxseed flour. Due to its high swelling capacity, the amount of liquid added to the dough must be adjusted accordingly. It can be used as a replacement for chicken eggs or to thicken sauces or reduction broths.

Average nutritional values per 100g

- Energy 1667kJ 403kCal

- Fat 21.4g of which saturated 2.6g

- Carbohydrates 3.2g of which sugars 1.7g

- Dietary fiber 35.6g

- Protein 31.6g

- Salt 0.22g