INGREDIENTS: Water, soy*, coagulant: nigari and sea salt *From organic farming NUTRITIONAL VALUE PER 100 g Energy value......... 615.49 KJ / 147.53 Kcal Fats...................... 8.55 g of which saturated 1.35g Carbohydrates...... 1.62g of which sugars 0.03g Dietary fiber.......... 1.65 g Proteins ................. 15.20 g Salt ......................... 0.1 g INDICATIONS: Healthy products, rich in high quality and quantity plant protein, very easy to digest and free of fats and cholesterol. An alternative to animal protein in vegetarian and vegan diets. Ready to cook. ALLERGENS: Contains soy, may contain traces of gluten. DIRECTIONS: Heat in a pan with a few drops of olive oil, in steaks, cubes, ... Can be added to salads, stews, fillings, ... PRESENTATION: Jar of 430 g, drained weight 250g WARNINGS: Store at room temperature, in a cool and dry place. Once opened, store in the refrigerator between 0º and 4º.