More information

Ideal for making a good stew, however, it can also be cooked on the grill. Osso buco is a cut of meat that comes from the lower part of the calf or cow's leg. It is a popular cut in Italian cuisine and is traditionally used in dishes like osso buco alla milanese. In terms of its nutritional value, it is a good source of high-quality proteins. It is also rich in vitamins and minerals such as iron, zinc, niacin, vitamin B12, and vitamin B6. Furthermore, it is a good option for those looking to increase collagen intake, as it is a cut of meat that contains bone and bone marrow, which contributes to a higher collagen content.