Organic White Teff Flour from Local Sources 500gr

PROPERTIES

• Due to its high nutritional value, teff can help enrich our diet, especially if we follow a vegan diet and do not consume dairy products. We can obtain good quality proteins and calcium in adequate proportions. It stands out for its plant-based iron and calcium content. Thanks to its high iron content and some B complex vitamins, it can promote the prevention of anemia. Additionally, it provides a high proportion of fiber and resistant starch, which can benefit blood sugar control. This reduces the risk of diabetes and developing other complex pathologies.

PREPARATION

• It is often consumed in bread, muffins, and pastries. Another option is to consume it in vegetable creams, thick stews, or with milk, replacing our usual cereals.

NUTRITIONAL INFORMATION (100g)

• Energy: 1541KJ/367Kcal, Protein: 13.30g, Fat: 2.40g. Saturated Fat: 0.50g, Carbohydrates: 65.10g. Sugars: 1.80g, Fiber: 8g, Salt: 0.03g. May contain traces of gluten, soy, nuts, sesame, and celery.

INTERESTING INFORMATION

• ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
• ORIGIN: Spain.