Organic whole grain oat flour is made from oat grains and its high fiber content helps us prolong the feeling of fullness, it also increases our energy levels thanks to its carbohydrates. You can add it to create a lot of recipes as the perfect substitute for other flours because it does not contain gluten and you can enjoy it knowing that you are taking care of yourself thanks to being an organic food, so you will enjoy all its properties and natural benefits.