Pur Natur Yogurt is also good for your health
Dairy productsare an indispensable part of your diet to ensure healthy growth and development. They are an excellent source of calcium, protein, vitamins and minerals such as potassium, zinc, magnesium, vitamins B2, B9 and B12. Start the day with a Pur Natur yogurt or a glass of fresh organic milk and it helps prevent chronic diseases such as obesity, diabetes, coronary and arterial disease and osteoporosis
The yogurt from live cultures
Yogurt is obtained by using specific microorganisms to ferment milk. The live cultures in yogurt contain lactobacilli and streptococcus sp. Yogurt cultures have positive effects on your health, such as, for example, helping your digestive system work better. Remember that the enzymes are alive from production to consumption and promotes the absorption of lactose (milk sugar). These live enzymes are also what gives yogurt its intense flavor and characteristic aroma.
Organic, delicious and healthy
Organic dairy products not only taste delicious, but they are also very healthy. They are definitely something you should include in your daily diet. Our mastery of the traditional art of yogurt, our long history and our state-of-the-art production plans make Pur Natur a leading company. All our products are made withfresh pasteurized organic milk
Is yogurt fattening?
Yogurt is fattening?
The idea that yogurt is fattening is a myth. In fact, yogurt has a verylow fat content. On the other hand, it contains a generous portion of essential nutrients, such as protein, calcium and vitamins B2 and B12. And of course, that a sweetened yogurt will always contain more calories than a plain yogurt
Dairy products, hypertension and colon cancer
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Two to three dairy products a day maintains your blood pressure and thus helps fight hypertension problems. This is another positive effect of the high calcium content in milk. Taking calcium through dairy products also has a protective effect against colon cancer
