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They are grown in the Central Valley of California, harvested from late August to late September. They are one of the most complete and healthiest nuts nutritionally.
They are rich in plant-based Omega 3, and are also one of the most antioxidant-rich foods. They provide proteins and fiber, and are a source of magnesium and phosphorus.
It is recommended to consume a daily portion of 30 grams of walnuts, and they can also be combined with salads, pasta, meats, etc. raw or toasted.
They are grown in the Central Valley of California, harvested from late August to late September. They are one of the most complete and healthiest nuts nutritionally.
They are rich in plant-based Omega 3, and are also one of the most antioxidant-rich foods. They provide proteins and fiber, and are a source of magnesium and phosphorus.
It is recommended to consume a daily portion of 30 grams of walnuts, and they can also be combined with salads, pasta, meats, etc. raw or toasted.
