Peppermint facilitates digestion, prevents gas, whets the appetite and soothes nausea. In addition, it can soothe headache and muscle tension.
Peppermint is a plant used to treat colds, coughs, sore throat, respiratory and sinus infections, nausea, vomiting, diarrhea, heartburn, irritable bowel syndrome (IBS), stomach pain.
How to use:
Adults and the elderly, infusion (boil for a few moments) a tablespoon of plant per cup of water. Let stand a few minutes, strain and take 3 times a day after meals.