Ideal for sportsmen.

Rich in vitamins and minerals

Because of its content of amino acids, vitamins, minerals, carbohydrates, fiber, etc;
It is considered a superfood, healthy, energetic, restorative, invigorating and stimulating natural, suitable to be consumed by children, youth, adults and the elderly.

Benefits of consuming maca on a daily basis:

- Maca is an adaptogen, it helps our body to adapt to stressful situations, increases the body's ability to defend itself against physical and mental weakening.

- It regulates and increases the body's ability to defend itself against physical and mental weakening

- Regulates and enhances the function of the endocrine system, the glands that produce the hormones necessary for essential body and metabolic functions such as fertility, sexual function, digestion, brain and nervous system physiology, and energy levels.

- Supports the body's immune system and the body's immune system.

- Supports the body's immune system and the body's immune system

- Support for the adrenal glands, maintaining the overall health of the body in stressful situations.

-Has an analgesic effect thanks to the terpenoids and saponins which gives it the power to relieve pain and act as an expectorant and sedative.

- It has an analgesic effect

HOW TO CONSUME MACA?

How to consume maca?

How to consume maca?

Maca powder can be used in shakes, teas, coffee, cocoa drinks.
A good option is to mix maca powder with chocolate-based desserts.
Maca can also be added to homemade jams, soups, broths and fresh juices such as gazpachos.
In order to achieve the best results it is advisable to consume between 1 and 3 tablespoons of maca powder per day, without exceeding 25 grams per day.

If you take maca powder, it is recommended that you take 1 to 3 tablespoons per day, without exceeding 25 grams per day

If you take it daily, it is best to rest one day a week. You can consume it alone mixed with water.

If you take it daily, it is best to rest one day a week