Piquillo peppers with spider crab (350 - 400gr)

Nutritional value and benefits.

Nutritional value and benefits

The piquillo bell pepper is one of the most well-known items in the kitchen. But beyond the fact that they go well with almost any dish, these small peppers also have numerous beneficial properties for the organism. Despite their small size, they have numerous vitamins and minerals

The delicious piquillo peppers stand out mainly for their high content of vitamin C and vitamin B6, which is very important for the brain and nervous system.

Another important element is its high content of beta carotene, which is transformed into vitamin A in the body, as well as vitamins B2 and vitamin E, which helps against the onset of degenerative and chronic diseases. This same beta carotene prevents cancer. At the same time, it also prevents brain hemorrhages and heart disease