PORTO MUIÑOS dehydrated sea lettuce 50 g

Dehydrated lettuce seaweed, with sea flavor, slightly bitter. They have a fine and cartilaginous texture. They are high in protein and rich in calcium, magnesium, potassium, vitamin C and niacin, ideal in salads, baked and crushed in a mortar can be used as a condiment. Boiled in soups, creams, croquettes, scrambled eggs, stews and pies. As garnish in fish or seafood dishes. To wrap rice with raw or marinated fish: Japanese green sushi.Preparation:To hydrate, soak in water with a little salt for 5 minutes. When hydrated increases 4 times its dry weight. To make them cooked, cook for 5 minutes.