Psyllium Husk 99% ECO Organic Organic Superfoods 200g

Psyllium Husk 99% ECO Organic Organic Superfoods 200g

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Known as Psyllium rubio or Ispaghul, is the shell and protective coating of the seed of the herbaceous plant Plantago Ovata, native to South Asia. It is the substance that produces the most mucilage, and its soluble fiber content is so high that it far exceeds that contained in chia seeds or flax seeds, having the ability to increase its original size up to 50 times

Without gluten
Bio / Ecological
Vegan
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Benefits:
- Helps against digestive problems
- Helps in case of constipation
- Helps lower inflammation
- Relieves intestinal irritation and pain
- Reduces cholesterol absorption and stimulates its secretion through bile
- Helps weight loss

Use:
Add to a glass of water, juices or other beverages. It will take on a gelatinous consistency when it comes in contact with liquid. It can also be incorporated into doughs to make bread, sweets and other baking recipes. It is widely used in confectionery for celiacs. Its flavor is neutral, very versatile to be included in numerous preparations.

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