PSYLLIUM POWDER GLUTEN-FREE ORGANIC 200G NATURAL SUN
Soluble fiber from plantago ovata
Psyllium or plantago, originally from Asia, is the ground husk of the Plantago Ovata seed. The result is a soluble fiber with a high absorption capacity. Used in Ayurvedic medicine for thousands of years, it is recognized for its benefits as an intestinal regulator, both for constipation and diarrhea.
Due to its high fiber content, it is recommended to increase water consumption throughout the day while taking it.
Ingredients:
Psyllium* (100%) (Ground Psillium husk)
*Ingredient from organic farming.
May contain traces of nuts, sesame, and soy.
Nutritional information (100g):
- Energy value 782 kJ
- Energy value 194 kcal
- Fats 0.6 g
- Saturated 0.1 g
- Carbohydrates 1 g
- Sugars 0.09 g
- Dietary fiber 86 g
- Proteins 1.5 g
- Salt 0.1 g
Directions for use:
It is recommended to take in the mornings on an empty stomach, well dissolved in half a glass of water, juice, plant-based drink, coffee, etc., and then drink a whole glass of water.
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