Pu Erh Mini Tou Cha

After fermentation, the tea is pressed into a bird's nest shape. As required by the Chinese tea ceremony, first the Pu Erh has to be 'rinsed'. Then the tea is steeped for 1 to 2 minutes. We recommend using 2 or 3 nests per liter of water. - Pu-erh tea is mainly produced in Yunnan district, in the southwest part of China, and is made from leaves and stems of the Camellia sinensis plant. - It is a tea that increases alertness and concentration due to its high caffeine content, and is also less harmful than coffee. - It also has diuretic and detoxifying effects, helps with weight loss, aids digestion, and prevents diseases due to its high antioxidant content. Dosage: 12 to 15 grams per liter Time of consumption: Afternoon