More information

Food product made with fresh organic vegetables. To eat as a first course.

Directions for use

Ready for consumption, to be consumed hot on its own or as an ingredient in another dish. Mix before opening.

Storage

Keep in a cool, dry place at room temperature. Shelf life of 48 months, once opened 5 days in the refrigerator.

Can Garriga's organic creams offer a unique flavor thanks to their high quality and are a very healthy food for your body.

The ingredients come from local farmers and producers who cultivate using ecological criteria. They use these ingredients to make traditional recipes to ensure that their products are of the highest quality, healthy, and locally sourced.

Ingredients: Pumpkin*, water, onion*, shiitake*, carrot*, sea salt, extra virgin olive oil*, and black pepper*.

(*) from organic farming.

Nutritional Information (per 100 ml)

• Energy value (Kcal.): 21kcal
• Total fats (g): 0.7
• of which Saturated (g): 0.2
• Carbohydrates (g): 3.1
• of which Sugars (g): 2
• Proteins (g): 0.7
• Salt (g): 0.5

Producer: Biocibus, Can Garriga

Origin: L’Ametlla del Vallés (Barcelona)

Keep in a cool, dry place

Best before: 48 months

Pairing: at Made in Spain Gourmet we recommend them as a first course, alone or with toppings (croutons, boiled egg, etc.)

Why is pumpkin soup so healthy?

Pumpkin soup provides important minerals such as phosphorus, potassium, iron, magnesium, and zinc. It is rich in vitamin A and antioxidants, which combat harmful substances in our body.

Vitamin A is necessary for our immune system, and by adding it to our body we will be increasing our defense levels, which is very important during colds and flu season.

Another advantage is that it adds very few calories to your diet, so you can always accompany meat or fish dishes.

Pumpkin is a food that is also recommended for people who are overweight, as it not only provides few calories and is low in fat, but it is also cleansing and high in fiber.

The seeds inside the pumpkin are very rich in zinc, which helps maintain a healthy immune system.

Zinc is very rare in other foods, so it is highly recommended because they contain Omega 3 fatty acids, which have the main benefit of being anti-inflammatory.