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Bio / Ecological
Vegan
Quinoa with kale, spinach, and vegetables. 2 serving size. Gluten-free, a source of protein, low in saturated fat.
Expiration: 4 years
Preparation tips: 2 servings. Pour into a pot or microwave-safe container and stir. Heat and serve.
Storage: Store in a cool, dry place. Once opened, store in the refrigerator and consume within 3 days.
Nutritional information: Energy value 609 Kj / 145 kcal, Fat 4.3 g (of which saturated 0.4 g), Carbohydrates 21.5 g (of which sugars 1.7 g), Fiber 2.6 g, Protein 4.9 g, Salt 0.89 g
Quinoa with kale and spinach. This dish has exceptional nutritional and micronutrient values. Quinoa contains a high protein value and Omega 3 and 6 fats. Kale and spinach provide vitamins, iron, magnesium, calcium, potassium, and zinc. Gluten-free, a source of protein, low in saturated fats.
Carlota Organic ready-made dishes are cooked slowly with legumes, grains, and fresh vegetables from the garden. They are original dishes that retain all the flavor of the most traditional recipes. Our stews also have carefully balanced nutritional values.
Try them and they will become a staple in your pantry.